
Why I Wake Up Before My Son Cries (Ep #58)
My 13-month-old decides what time my day starts. I've found a way to make sure he doesn't decide how it goes.No expert here - just me walking through the morning routine my wife and I actually run right now, and asking you for yours.What you'll take away:Why the 30-40 minutes before anyone needs you can flip a whole day from reactive to proactiveHow my wife and I share quiet morning time without saying a single word - and why that's the pointThe 4:30am routine I loved back in 2020, and the real reason I gave it upChapters:00:00 Cold open00:20 Why I wanted to talk about morning routines01:00 The current setup: 5:40 alarm, coffee, water01:40 Quiet time on the porch (together, not talking)02:20 My 30-40 min "brain pursuit" - reading, now coding02:50 Proactive vs. reactive: the time before our son wakes up04:00 The alternative: waking up with a run05:00 My 2020 4:30am routine (and why I stopped)06:30 Guarding sleep + keeping it sustainable07:00 Your turn - send me your morning routineš¬ Follow Curiosity Class:ā ā YouTubeā ā ā ā Spotifyā ā ā ā Apple Podcastsā ā ā ā LinkedInā ā Interested in sponsoring? curiosityclasspod@gmail.com
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